How to treat hip joint arthrosis

If you have discovered degenerative changes in the cartilage, the joint movement gradually decreases, and the discomfort will increase.To eliminate the pathological process, the patient is prescribed complex treatment of the hip joint.

The cause of the development of a disease

The pathology, which is characterized by the gradual destruction of cartilage in the hip joint, is called coksartrosis.In this disease, the gap between the narrowing joints and the bone begins to touch.You are tortured by strong pain in the thighs.

The moisture of metabolic processes in the bone and cartilage is a common problem in old men and women.With the question of how to treat hip joint arthrosis, people over 60 are most often turned to doctors, but a decrease in joint function is often detected in young people.

Because the disease may be the following condition:

• lack of physical activity;
• congenital disorders in joint structure;
• Excessive burden, heavy lifting: people whose lives are associated with heavy sports, the risk of facing premature "wearing" articular cartilage;
• injury and bone fracture;
• metabolic violations;
• Long hormone medication;
• infectious diseases;
• Overweight.

Some people know that scoliosis can be the cause of negative changes in the cartilage."Harmless" pathology such as flat feet creates prerequisites for overvoltage in the joints.

Symptoms of arthrosis of the hip joint

What disease can indicate existing coxarthrosis (deforming arthrosis):

• pain in the thighs;
• pain in the thighs and knees;
• Crushes and Clicks: unpleasant sounds bother you while driving;
• Stiffness in the joints, which appears every time after prolonged immobility (for example, after sleep) -the joints take 20-40 minutes to continue movement;
• Disadvantages.

In the final stages of the development of the disease, one has a clear symptom of joint uncertainty: the length of the pain decreases.

The elimination of degenerative changes in joints

Solve how to treat coxarthrosis, orthopedis depends on the following information:

• your age;
• the intensity of pain;
• the nature of the change in the structure of the joints;
• The presence of other diseases (diabetes, asthma).

The more damage to the joints, the more time and effort it takes to restore its "performance".There are 3 stages of pathology as a whole.

If articular cartilage has undergone small degenerative changes, painkillers and charging can help you.To eliminate neglected arthrosis (coksartrosis), treatment should include at least 3 recovery strategies: parents are prescribed intraarticular injection, massage and magnetotherapy.

First Degree: How all started

The first stage of the disease is shown as follows:

• The thighs are sick in the morning: the feeling of stiffness in the joints every time it passes after warmth;
• Small pain occurs after running and lifting heavy;
• Mete -sensitivity appears in joint problems;
• In X -ray, cartilage thinning, which covers the femoral head, is available.

Second degree: Strengthen discomfort

Signs -The second stage of articular pathology:

• severe pain in the thighs;
• unpleasant sensations in the knee;
• Pain can occur not only during charging, but also rest;
• Mobility in the joints is significantly reduced;
• Vulnerability is often heard;
• It is difficult for the patient to take the foot to the side.

Calculated tomography will indicate a manifestation of such a disease:

• The joint gap is reduced by 30% compared to normal width;
• The cartilage is very thin;
• On the surface of the joint there is bone growth;
• The femoral head shifts;
• In nearby soft tissues, the process of inflammation develops.

3 degrees of deformed arthrosis

If someone does not turn to a doctor for a long time, the disease continues to develop.What happened to you:

• Painful pain in the afternoon and night;
• Joints almost have no mobility;
• The patient is very lame because he has a sloping pelvis: from the joint problem, the feet become shorter than the healthy;
• On the affected side, gluteal and femoral muscle atrophy.

Some patients cannot move without a stick.Exams will show you the following changes:

• thigh thighs;
• growth on the surface of the joints;
• defective femoral head;
• The gap is almost absent.

Against the background of severe pain and decreased physical activity, people have insomnia, depression.It is difficult to answer the question of whether the arthrosis of the hip joint at the stage is later treated.People can say one thing: with the help of conservative therapy methods, it will not work to eliminate pathological manifestations completely.The surgical method of correcting the defect is the only way to complete the healing.

Diagnostics

Joint joints are handled by orthopedis and surgeons.After reviewing you and after hearing your complaints, the specialist will understand what the disease prevents you from living.To decide how to treat hip arthrosis, the doctor will send you for the exam.A diagnostic step that the patient may need:

• X -Ray: In the picture, the doctor will see the affected joints in the details, he will be able to understand how many narrowing the gap, whether there is growth on the articular surface;
• Ultrasound diagnosis: using ultrasound, you can identify dystrophic changes in joints;
• computed tomography;
• Magnetic resonance tomography: The examination method allows you to consider the structure of the joints in the smallest detail.

Options for the treatment of hip joint arthrosis

After diagnosis, the doctor will understand whether it is possible to eliminate the disease by using anti -mass and massage or you need a more radical effect on the joints.There are 8 options for treating hip joints.

1. Physical Education Medicine.The task is to strengthen your muscles and ligaments.
2. Manual therapy.Massage helps improve blood flow to the problem area, it eliminates muscle cramps.
3. Treatment of hip joint arthrosis.To prevent cartilage destruction, the patient is prescribed chondroprotectors in the tablet.To remove edema and pain in the problem area, you will be written in ointment or cream.
4. Physiotherapy method.They are unlikely to help get rid of coxarthrosis completely.Ozone and laser treatments are used in addition to tablets and injections.
5. Traditional medicine.
6. Coxarthrosis sanatorium treatment.In the sanatorium you will attend the hydromassa session, use the healing mud.
7. Stretch together on special tools.
8. Surgical intervention.If your femoral head is very defective, surgical intervention will help solve this problem.Some patients need endoprosthetics (replacing joints for prosthesis).To reduce the load on the joints, osteotomy is used.During the procedure, the femoral bones are broken down, and then spent from different angles.

Reject the idea of prescribing your self -medication or procedure to relieve pain.Let the doctor do this.

More about the drugs -

7 types of medicines for hip joint arthrosis are used.

1. Anti -inflammation drugsIt does not contain steroid components.They have a temporary effect.The main task of this group's medicine is to relieve pain and reduce the inflammation in the joints.
2. Ointment and gel.In the treatment of coxarthrosis in the first stage, positive functions are performed with anesthetic and decongestant effects.Therapy with ointment is 2 weeks.Next, you should consult an orthopedis on further treatment.
3. Steroid.Biasanya mereka ditetapkan dalam bentuk suntikan.Skim Terapi: Pesakit dilakukan satu suntikan setiap minggu.Kursus rawatan: 5-6 prosedur.Dengan bantuan suntikan intraartikular, anda boleh menyingkirkan kesakitan dan keradangan.
4. Chondroprotectors in capsules.In order for the treatment of coxarthrosis without surgery, it is necessary to restore the function of the joints, stop the process of destroying the cartilage.The preparations that feed the cartilage will overcome this task.Medicines that restore cartilage tissue are produced in 3 forms: in capsules, injections and in Sasha.Take medication 3 times a day while eating.The treatment course lasts for 60 days.Then the rest is taken (2 months).After this pause, the course of treatment must be repeated.
5. Chondroprotectors in injection.The first dose of the drug is 0.25 ml.Then the medicine is given 1 ml.No more than 3 injections are made per week.Six injections will be enough for you to feel the improvement in well -being.The course of treatment is 6 weeks.Some drugs are administered directly into the joints.The daily dose of the drug is 1-2 ml.You will make 1 injection in 3 days.The course of treatment is 5 injections.
6. Musorelaxants.Treatment of coxarthrosis (hip joint arthrosis) will not succeed without eliminating muscle cramps.Musodelic removes muscle cramps and activates blood circulation in ligaments and cartilage.The duration of the course depends on the intensity of cramps in the muscle tissue.
7. Injection of hyaluronic acidThey are assigned in addition to tablets from hip joint arthrosis.This material is a major component of intraarticular fluid.Injection with hyaluronic acid makes the fluid in the thick and more viscous joints.As a result, the inflammation process passed, and the cartilage was restored.In order for this conservative therapy method to bring you relief, you need a 4-5 injection.The interval between the injection is 5 days.

Massage for Coksartrosis

If the examination has detected coksartrosis disease, treatment must be supplemented by a massage procedure.

The healing effect of manual therapy consists of passive work with problems ligaments, spasmodic muscles and joints.Rubbing, wiping and pressing, in which the manual therapist performs, helps increase blood flow to the cartilage.

If after massaging the pain in the thigh is intensified, you should temporarily leave the procedure.

Physiotherapy

There are 3 options for physiotherapy treatment to change hip joint arthrosis.

1. Ozone therapy.The effect of ozos acid mixture contributes to cartilage growth.
2. Electrophoresis.The method of coxarthrosis treatment at the 2nd level combines the effects of drugs on the affected zone and the action of low power directly.Under the influence of special devices, anti -inflammation (gel) penetrates the joints through the skin.To reduce the manifestation of the disease, you need 20-30 procedures.
3. Shock wave therapy.The principle of treatment: under the influence of sound waves, blood circulation in ligaments and muscles is enhanced.

Gymnastics and special training

If a person is depleted by hip joint arthrosis, treatment should include a competent load.With the help of gymnastics, motor activity in the joints is established, the metabolic processes in the cartilage and muscle tissue improve.

Examples of training:

• Lying on a flat surface and bending your knees, resting your feet on the floor, trying to raise the pelvis as high as possible;
• Take a position to lie down, lift your right foot to the right corner and bend it, then make the same movement as your left foot - all manipulation should be repeated at least 10 times;
• Lying on the stomach: Take your right foot back and hold it like 10-30 seconds (as much as you can), lower the limbs and repeat the same movement as your left foot.

Effective treatment of coxarthrosis largely depends on your perseverance and willingness to abandon old -fashioned habits.When involved in the recovery procedure, take care of the draft, wear comfortable shoes.If in the process of manipulating your thighs sharply, rest and return to charging in 10-30 minutes.

People's method of treating hip joint arthrosis

Do not think that modern treatment of coxarthrosis eliminates the use of "tricks" of the people.In the early stages of the disease, you can use the "grandma" recipe.

1. Compress from cabbage leaves.You need to take a piece of cabbage and grease with a little honey (1 teaspoon. Will be enough).Put this compress to the thigh.Tie sheets with plastic bags on top.In this form, you need to sit or lie down for at least 2 hours.
2. Home cream made of perepretha.Buy it in the market or at the 200 g pharmacy.Roll with a meat grinder.Mix vegetable raw material with 400 g of pork fat.Cook this "porridge" for 7 minutes over low heat.The cream rubs into the skin of the thigh before bed.The course duration must be 15-20 days.
3. Tincture of lilacs.To resign the arthrosis of the hip joint, popular treatment offers another way: lilac flower tincture.In the spring, you need to collect 50 g of plant material.Pour 400 ml of vodka fragrance.Take the bank with content in a cool place.After 10 days, the tincture will be ready to use.Strain the tincture through the gauze.You need to drink it 20 minutes before eating.For 1 receipt, it is not recommended to use more than 50 drops of the drug.

A method of biological and mechanical therapy

If you are praised by hip arthrosis, treatment with leech (hirudotherapy) will save you from swelling and sharp pain in the thigh zone.This biological choice for eliminating articular disease is suitable for people from any age.Hirudotherapy Principles:

• Subging to the body, leeches injecting special enzymes into one's blood;
• Under the influence of active ingredients, tissue elasticity increases;
• The process of inflammation in the joints is eliminated;
• The pain will go.

During one session, the doctor used 3-5 leeches.After the third procedure, your well -being may decline for a short time.The release will occur after 5-6 hirudotherapy sessions.Overall, you need 5-8 procedures.The gap between sessions can change from 2 to 5 days.To achieve a significant improvement in motorcycle activity without surgery, use a mechanical exposure method.The main way is the joints.

Attraction (affected joint stretching) is done using special tools.Manual therapists can also be involved in advanced procedures.

Elimination of coxarthrosis by copyright method

If you are wondering how to cure coksartrosis of the hip joint, well -known doctor training will be a pleasant discovery for you.The main principle of gymnastics:

• increased load in load;
• the shortage of movement suddenly;
• The effects of continuous dose on the joints: Do daily to feel relieved.

With coxarthrosis 2, 3 degrees, treatment should be performed under the control of a coach or doctor.Examples of training are considered in more detail:

1. Sitting on the floor.The feet must be reduced together.Do a tilting forward.Grab your feet with your hands, linger for 30-40 seconds.Make a tilt for at least 5 minutes.
2. Lying on the gymnastics bench.Ask the assistant to attach the weight of the kilogram to your feet.Bend your knees as much as possible.Hold it with your hands and try to keep your knees touch your chest.Lying down so half a minute.Repeat all manipulation, attaching the load to the other foot.

The patient's dietary characteristics

No technique will lead to eliminating articular disease if one does not follow a diet.Everyone with joint pain, should stay away from sour cream, fat and canned foods.You need to leave salt and spices.Baking and sugar -gula must be eaten in small quantities.It is advisable to forget about alcoholic beverages.

Products that will benefit you:

• chicken, beef, turkey;
• nuts and nuts;
• Offal;
• Low cottage cheese;
• Kuraga, raisins;
• nuts;
• mushrooms;
• Sea fish and shrimp.

The way the old people to strengthen the joints are the usual use of the intersection.Examples of a day menu:

• For breakfast, eat a piece of buckwheat porridge and 150-250 g of macarel roasted in the oven -dishes can be supplemented with vegetables;
• For lunch, prepare vegetable foods with red beans and chicken feet;
• You can use 30 g of dried apricot or 100 g of low low cheese as a "snack" during the day;
• For dinner, eat vegetable salad and 70-80 g of boiled chicken.

Prevention of coksartrosis

So that you do not need to be tortured by the thought of how to treat the hip joint, observe the simple precautions:

• moderate and normal physical energy;
• refusal to move weight;
• A balanced diet.

An important condition for the well -being of human joints is the lack of obesity.

There are many options for treating cokes together.Tablets and ointments help hang inflammation.To increase blood supply to the cartilage, shock wave therapy and physiotherapy exercise are used.Conservative therapy methods should not always stop the development of the disease (coksartrosis of the hip joint).Surgical treatment is prescribed in the most difficult cases.