Back pain is an unpleasant condition that each we face slowly.This does not necessarily occur in old age, and the younger generation is more concerned about the problem.Pain does not always indicate back disease, sometimes it disrupts the messenger of serious disorders in the functioning of the internal organs.
What is the pain
Pain is an unpleasant or prolonged sensation that occurs with nerve receptor irritation.Often shows the development of certain diseases.To experience severe back pain, it is not necessary to work physically for a long time.Unpleasant sensations can appear with prolonged accommodation in one position.
Cause
There are many causes of pain, so you cannot do without qualitatively diagnostic when choosing a treatment method.This does not necessarily indicate that you have serious pathology.
80 % back pain occurs for the following reasons:
- Compression fractures - found in young people who are injured in sports and the elderly, whose bone system cannot withstand a strong burden.
- Living in one position - this is usually experienced by office workers and people who have led on the computer for a long time.
- Smoping - All 10 minutes are spent in drafts, near air conditioning or with sharp hit from heat to cold environment, can cause back pain.
- Overstrain muscle caused by prolonged physical work.
The cause of physiological
The spine is the basis of the whole body, which is often subject to longitudinal and horizontal loads.If at a young age everything can happen without a trace, then they can make pain in various areas in the back.Often, this is due to the pathology of the musculoskeletal system.
The cause of anatomical pain:
- Osteochondrosis - pain caused by dystrophic changes in vertebral disc tissue.
- Intervertebral hernia - flatten the disc by exiting the nucley into the intervertebral space.
- Scoliosis is a curvature that leads to a shift in the disc, as a result the nerve spine is injured.
- Spondylitis - inflammation of the joints and ligaments, accompanied by a decrease in their mobility.Often, the disease is found in men.With the sooner treatment, not only causes significant discomfort, but also affects the internal organs - kidneys, heart, light, blood vessels.
- Spondylolistz - vertebral foot deformation, as a result of the upper vertebra crawling down.
- Infectious diseases - tuberculosis, syphilis, osteomyelitis.
- Oncology - pain arises not only in the event of malignant neoplasms in the ridge area, but also in the transition of metastasis from other organs.
Back pain due to internal organ disease
Often, neurologists go to a narrow specialist, because the spine is really healthy, and well -being.
The reason may be as follows:
- Kidney disease or genitourinary system - especially unpleasant sensations appear when stones appear;
- Gynecological diseases (cysts, ovarian inflammation, etc.)-Pain is localized mainly in the lumbosacral region;
- inflammation in the intestines or other gastrointestinal organs;
- violations of the work of the cardiovascular system;
- Malignant neoplasms in the abdominal cavity.
The localization of the pain
It will facilitate the diagnosis of diseases accompanied by discomfort in the spine, the exact determination of the place where unpleasant sensations are concentrated.
If pain appears in the shoulder blade area, this may indicate the following problems:
- Aneurysm aorta thorax, myocardial infarction;
- Myopathy and paralysis of neuro-muscles;
- osteomyelitis, develops at the development area of suppuration;
- Sarcomas malignant shoulder blades and benign tumors.
With pain syndrome in the upper back, the disease can be diagnosed:
- Acute pancreatitis - the most obvious discomfort shows itself in the liver and under the left spatula;
- pleurisy, driving lungs;
- lung oncology or bronchi;
- Cholecystitis - with this diagnosis, unpleasant sensations are concentrated mainly in the right rib area.
Classification of back pain
With the nature and place of localization, the pain is divided into several types.
Sharp
Acute pain appears suddenly in the form of bastard due to complications of spinal deformation, pathology of the musculoskeletal system or internal organs.Also, it significantly causes discomfort may be due to serious injury and bruises.In acute manifestations, treatment is primarily aimed at relieving pain with medication.
If acute cramps occur, you should consult your doctor immediately, and not take medication without a prescription.With the help of painkillers, you will only get rid of the symptoms, and the cause of the disease will remain.As a result, there is a risk of pathological transition into a chronic form that requires more careful and prolonged treatment.
Not always acute back pain indicates that serious problems start with your spine.Celebrations often disturb women during the last pregnancy due to severe pressure on the spinal column.
Chronic
Chronic pain makes them feel regularly, but requires more careful treatment.In addition to drug therapy, patients are prescribed several other steps: physiotherapy procedures, therapeutic training, massage, therapeutic sessions of the vertebrologist.
Type of chronic pain:
- Noociceptive - arises from diseases accompanied by pain receptor irritation: myalgia, osteoarthritis, damage to paravertebral joints, osteoarthritis.
- Neuropathic - formed by damage to the nerve fibers.
Attractive
The unpleasant sensations of the attractive character are common to almost everyone.Such pain occurs with prolonged physical effort, during menstruation in women, when choosing uncomfortable posture.If regular discomfort is repeated, there is a risk that one diagnosis bothering you: chronic osteochondrose, lumbar muscle inflammation.Also, attracting pain in the vertebra appears in response to old injuries.
Miofascial pain
Myalgic pain is caused by muscle disorders due to degenerative changes or hypertrophi curvature.With any bone abnormalities, the load asymmetry is violated, as a result of inadequate dysfunction and muscle nutrition.
The cause and nature of the muscles returned behind:
- Flat feet - due to the center of gravity, a strong load is in the lumbar region.As a result, even with short term in one position, one has significant discomfort.
- "Short shoulder" - a pathology characterized by changes in the form of bone, leading to muscle overstrain.The pain in this case is stupid and broken, appearing even at low load.
- "Short foot syndrome" - one part of the body is caused by an unbalanced experience, leading to a violation of the normal position of the pelvis.
- Spinal curvature - kyphosis, lordosis, scoliosis causes back muscle cramps, leading to acute pain.
- Blocking the joint function of one of the motor segments is accompanied by unpleasant sensations.
Prevention
So the spinal problem does not bother you, as long as possible, it should take care of prevention first.Simple events will allow you to stay healthy and physically active even in adulthood.
Healthy and strong spine principles:
- Sports lifestyle - the more you are physically active, the less you will be disturbed by unpleasant pain.Various sports allow you to choose a lesson to everyone: swimming, running, fitness, aerobics, gymnastics, not riding a bike.Even basic walking is useful for health.Special attention should be paid to people who spend some time in motion.
- Rational nutrition - make sure your daily menu is useful and vitamins as possible.If possible, consult a nutritionist.Speak regularly products, meats, fresh fruits and vegetables -containing protein.Cullation Rich in potassium contributes to the strengthening of the bone system, which allows reliable protection against all types of deformation.
- The rejection of bad habits is bushes, the use of narcotic drugs and alcohol reduces the properties of the body.As a result, unpleasant back pain, which indicates spinal pathology, may make themselves feel at a young age.
- The right choice of shoes is more related to women who have long walked in high heels.If at a young age the load is transferred without consequences, then for years when wearing the wrong shoes, there is a risk of accelerating the development of the degenerative process in the spine,
- The physical distribution of physical rationale is to lift the normal weight and a strong overvoltage will soon lead to the appearance of discomfort in the back.
Prevention of disease of the musculoskeletal system should start from an early age.Make sure the children sit at the table properly, select the chair that is adjusted at the height.It is also worth maintaining a muscle corset.To do this, you must regularly play sports or swim.In slight posture violations, steps should be taken on time and carry out all the doctor's recommendations, preventing further development of the pathology.